Well, I have officially been sold on the Neti Pot! For all of you that are hesitant to try it, I definitly recommend it.
It looks like a mini tea pot with an usually long spout. After filling it with warm water and adding it with your desired amount of saline solution, stick the spout just inside your nostril, tilt your head forward and over and WHAM! All of a sudden it feels like you are underwater while the water travels up that nostril and out the other. Be careful not to try to talk or breathe in through your mouth as it will go down your throat! Not good!
Depending on your sinuses will depend on what comes out! Sometimes your pouring it in and nothing is happening! Don' t fear.....you are just very clogged!
Afterwards you will have to blow your nose quite a bit but it is worth it.
Relief is in store!
•Missy
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